Learn skills to improve your relationships with others and with yourself in order to live a life that is less stressful and more joyful!
This 6-week program is free and open to the public. Classes will be Wednesdays from May 25th to June 29th from 5:15-7pm. Reserve your spot below!
If you have any questions, please call our office at (518) 583-0280.
PLEASE NOTE: A confirmation message will automatically be sent to the email address you provide. Please be sure you use a safe email address. If it is not safe for us to contact you by email, please sign up by calling our office at (518) 583-0280.