Meditation Mondays
Wellspring’s newest free community program, Meditation Mondays, begins on Monday, November 7th at 4:30 at our new building in Malta!
Want to start your week feeling refreshed and centered? Immerse yourself in the practice of meditation! Each week will include a conversation about the benefits of meditation followed by a meditation session to help reduce stress and leave you feeling relaxed.
*ANYONE can attend this free program – spread the word and bring a friend!**Join us on any (or all!) of the dates below!*Dates: 11/7, 11/14, 11/21, 11/28, 12/5, 12/12
Time: 4:30-5:30pm
PLEASE NOTE: A confirmation message will automatically be sent to the email address you provide. Please be sure you use a safe email address. If it is not safe for us to contact you by email, please sign up by calling our office at (518) 583-0280.