Wellspring - Ending relationship and sexual abuse in Saratoga County

News & Events

Rape… a Nation-Wide Hunting Ground

Like a cat toying with a mouse , John Stewart's "Fact~ish" comedy segment analyzed Rolling Stone's response to their journalistic fact-checking sloppiness in their explosive story about an alleged rape at the University of Virginia. Stewart feigned being amused, confused and bemused before his final pounce that laid bare the chilling truth of this whole debacle,
 "Campus rapes happen with shocking frequency; victims need support... 
but somehow in  a sea of verifiable assaults, 
you [Rolling Stone] managed to Where's Waldo 
the only rape story 
 that not only would fail to get your point across but 
set the cause back."
That's the biggest tragedy here; every future story about sexual assault  will live in the shadow of doubt cast by that Rolling Stone article.

As we read that story it was horrifying, but it wasn't unbelievable. Why not? Because rapes like that happen far too often on college campuses. Tonight I watched the screening of The Hunting Ground at the Spectrum Theater.  It's a look at the epidemic of sexual violence on college campuses and the injustice victims often face when they rely on their college for support and justice. These stories of victimization and transcendence are a place to start the discussion on how to change a system that's not working. 

The Hunting Ground is showing again Friday, April 10th at the Spectrum; make the time to see it. Our sons and daughters deserve an education without fear; let's figure out how we can give that to them.

1 in 5

Soroptimist International works to improve the lives of women and girls globally, nationally, and right here in our community. During Sexual Assault Awareness month they're advocating for policies to reduce  sexual violence on college campuses, afford survivors  support and access to justice  and increase accountability. With just a click of the mouse you can let Congress know that reducing sexual violence on college campuses is important to you.


Maggie, research shows that campus sexual assault is epidemic.
So what are colleges doing to address this problem?
Not enough.
Urge Congress to support the Campus Accountability and Safety Act, which will better protect students and increase accountability and transparency on college campuses.
Use your voice now to help women learn in the safe and supportive environment they deserve.Sign your name!
Thank you for your commitment to helping women and girls live their dreams!

What Would You Do?

Be an Ally

See Something- Say Something

Don't Do Nothing
Bystander intervention-- it's the hot  topic today but it's not a new issue. Way back in 1964 we began pondering why people choose to intervene or not when news headlines reported that 30+ neighbors looked on without intervening as Kitty Genovese was brutally stabbed to death.

It's a fact though, that one person noticing and taking action can deter an assault.  You don't have to be an authority figure; anyone can make a difference. In  this video a sexual assault could be prevented by some small action by: a best friend, a bartender, apartment mate or even a stranger. Seeing an evening on the town spiraling toward a probable rape is troubling,  but seeing the many  opportunities to intervene... and how simple it is to help out is inspiring.

Even more, watching a short video like this and thinking about it prepares us for how we could help someone if ever we are faced with that split second decision.

And of course there's one more person who wasn't identified who could prevent the rape... the rapist, by choosing not to commit the sexual assault. 

Men’s Issue? Women’s Issues? Who is Going to Solve it?

The closing line of an article in USA Today ends with a quote  from a former NFL athlete,
"Money cannot buy the women we love
everyday security, which men take for granted. So, it's going to take strong, accountable men to educate young boys
and influence other men
to deal with women respectfully, honorably and fairly at all times."

Unfortunately these inspirational words ring discordantly when contrasted with Darren Sharper's behavior. He accepted a plea bargain in connection with 9 rape charges against him in four states. We need to do more than pay lip service to respect and fairness.

Domestic violence and sexual assault have too long been seen as women's issues. In an engaging and  thought-provoking Ted Talk longtime advocate Jackson Katz challenges us to look at these  as men's issues and leadership issues.  Listen to the video --  what's your role in solving this? 

Here’s the map… and a someone to guide you too

I was just reading  Michael James' blog post Essential Survival Guide for Victims of Domestic Violence. This quick read is a comprehensive checklist for how to increase safety while in the abusive relationship, when leaving and afterwards--basically a roadmap to help you get from wherever you're starting to where you want to be safely.

What really struck me was the sheer number of factors a domestic violence survivor has to think about... and how each of  these steps can emotionally charged, and temporarily upend normal daily life. Michael ended with the assurance "never think you are alone" and gave resources to help a survivor. I'd say read the guide, and call your local domestic violence agency right away. The advocates there can help you think through your choices, your safety plan, and your feelings. Even with the map in front of you, it's comforting to have an experienced guide on your journey.

In Saratoga County, if  you or someone you know
is experiencing relationship or sexual abuse
call us M-F at (518)583-0280, or
our 24-hour hotline at (518)584-8188.

We can help.
All services are free and confidential. 

Saratoga Reads… Fiction that’s Real and Relevant Today

This year's Saratoga Reads book is The Round House. If you haven't read it yet, rush to the nearest  bookstore and buy a copy. It's a riveting, coming-of-age story that gives a glimpse into Native American life. I'm reminded of the book this week as this week tribes will be able to claim jurisdiction when non-native persons commit violence against women on tribal lands. Why is this so important?

Relationship and  sexual assault are serious problems on reservations.  Three out of five Native women have been assaulted in their lifetimes, and 34 percent will be raped, according to the National Congress of American Indians.

While any time is a great time to curl up with Louise Erdrich's suspenseful and profound exploration of manhood, honor, violation and recovery, the book is so relevant today as it gives  insights into why the new provisions in the Violence Against Women Act are so important to for Native American women.

Don’t Make Tea for an Unnconscious Person

The issue of consent can be so confounding, tricky, frustrating, problematic. When explaining consent people say, “but what if?” or “but that’s not realistic in the moment.” When there’s an allegation of sexual misconduct...it’s often a ‘he said-she said’ situation. Both parties feel that they are being treated unfairly.

Why is this so hard?

Today a friend sent me an article that first  made me laugh, then made me think. It’s as good a way to explain consent as any I’ve heard. And the most important message is- it's OK to change your mind and decide you don't want a cup of tea after all.

Attitude of Gratitude

Join us Monday, March 16 as Wellspring is the beneficiary of Mingle on the Avenue’s ‘Attitude of Gratitude promotion.  Stop into Mingle for breakfast, lunch, or dinner, and Wellspring will receive 15% of the proceeds. Come have a great meal in a fabulous atmosphere all while you help raise money in support of Wellsrping.

Mingle on the Avenue, Saratoga Springs is helping the Saratoga community by offering Attitude of Gratitude Mondays during which 15% of breakfast, lunch and dinner proceeds will be donated to a specified charities. Mingle is located at 30 Lake Avenue in the Pavillion Grand Hotel in Saratoga Springs.  Visit their website at www.minglerestaurants.com/saratoga.

Attitude of Gratitude Logo 2 10 15

Good and Horrible Should Only Exist in Nursery Rhymes

When I was a child my mom taught me a nursery rhyme about a little girl with a little curl on her forehead, "...and when she was good she was very very good. And when she was bad she was horrible." As I read Marissa Alexander's account of the abusive relationship that resulted in her being sentenced to 20 years' in prison for defending herself against an assault, I hear the haunting echoes of that nursery rhyme.  As she describes the constant bound and rebound of emotions, thoughts, and actions, I also hear echoes of the stories the advocates at Wellspring hear from survivors every day. It's so simple to see the red flags and the steady escalation of abuse when you're reading someone else's story, but when someone you love is treating you this way, it's too easy to get caught in between these extremes.Perhaps her words can help someone else identify the patterns in their own relationship...before horrible  gets worse.

Rico and I had a lot of chemistry. 
When our relationship was good, it was excellent. When it was bad, it was really bad. 
In the beginning, there was behavior I used to interpret as affection, like, He wants to know where I’m going and be with me all the time because he loves me
Suddenly, he turned into the kind of person who would clock me when I would just be going to the grocery store. 
Later that year, Rico beat me so badly I ended up getting a restraining order against him. But then we started seeing each other again. [Editor’s Note: A criminal charge stemming from this incident was subsequently dropped after Alexander decided not to proceed with the case.]
 It’s embarrassing. I’m strong and determined and I had never experienced a relationship like this. 
So every time something bad happened, I would rationalize it 
and give Rico the benefit of the doubt. 
Or we would break up and he’d come back looking like a puppy dog, all lovey-dovey.